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Shabrial Henderson, APC

We all encounter times in life where we are unexpectedly thrown off balance. Maybe you are going through a transition that feels more difficult than you imagined, and your go-to methods aren’t as effective as they used to be. Struggling with adjusting to expectations at work? Dealing with a tough break-up? You are not alone. As humans, we all strive to become the best version of ourselves, but sometimes we become overwhelmed by the curveballs that life throws at us. If this sounds like you, then let’s talk about it!
I believe that the therapy process is a collaborative one, where we work together to explore and develop a plan to best tackle your stressors and find balance. My therapeutic style is conversational, dynamic, free-flowing and, most importantly, tailored to your specific needs. We will use various strategies that are evidence-based to help recognize your strengths, brainstorm solutions, and address ineffective thinking patterns. 
Reaching out for help can leave anyone feeling intimidated or vulnerable - but you deserve to be seen, heard, and understood. When you call me, you will be met with warmth, compassion, and support. If you are interested in taking the first step towards overcoming your challenges, feel free to connect with me to schedule your complimentary 15-minute phone consultation. I look forward to walking alongside you on your journey to discover your best self.

Background + Training
Nuts + Bolts
  • Ages: 15+

  • Finances:

    • Out of Network

    • Some Sliding Scales

  • Client Type: Individuals 

  • Scheduling Notes: Weekdays, Evenings, Teletherapy

Areas of Expertise
  • 01. Depression + Anxiety

  • 02. Stress

  • 03. Relationship Issues

  • 04. Education + Career