Dr. Lana Holmes Apr 6, 20213 minTherapy Along the Margins: A Personal IntroductionPhoto Credits: Jakayla Toney on Unsplash, H.F.E & CO on Unsplash, and Jakayla Toney on Unsplash Therapy has been called an art, a...
Onward + OutwardApr 25, 20202 minTherapy MythBusting: Part Twoby Dr. Lana Holmes Myth: Therapy is for crazy people and I ain’t crazy. The answer: No. But it’s an excellent Patsy Cline song. There is...
Onward + OutwardApr 2, 20202 minTherapy MythBusting: Part One by Dr. Lana Holmes Myth: The act of coming into therapy alone will solve my problems. The answer: No. This is not a mystical, one-sided...
Onward + OutwardMar 18, 20204 minThe Coronavirus Coping Guide - Part I: Coping with Social DistancingHow to care for you and your family's mental health during a pandemic. And how this can help you every day moving forward.