I specialize in work with bad ass, boss women and non-binary folks who seek to change the world and feel whole while doing it. A lot of the time, my clients also explore concerns related to trauma, substance use, mood disorders, anxiety, depression, relationships, parenting, and contending with all the -isms they encounter in their professional and personal spheres.

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Trauma:

I take a trauma and identity-informed approach using evidenced-based treatments like Cognitive Processing Therapy (CPT). I work particularly well with complex PTSD for folks who have encountered multiple, layered, and intertwined traumas across their life. I work to help clients build upon their internal resilience and strengths to harness some of the power that can come from developing a rooted relationship with one's self and trauma.

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Identity + Culture: 

I believe that every client exits in a world informed by their experience and history. I take a culturally-informed and intersectional  approach to my work that celebrates each individual's complex sense of self. I work in a conscientious way with people have experienced stress, discrimination, and trauma related to their cultural, racial/ethnic, gender, sexual, and or religious identity.

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Overall Approach:

I strive to create a warm, creative therapy space that helps folks cope with the challenge and beauty of pursuing a life worth living in a targeted, solutions-focused way with plenty of space for geeking out, laughter, and joy.