Teletherapy in 34+ States: AZ, AR, AL, CO, CNMI, CT, DE, DC, GA, ID, IL, IN, KS, KY, MD, ME, MO, MN, ND, NE, NJ, NV, NH, NC, OH, OK, PA, RI, TN, TX, UT, VA, WA, WI, WV, & WY.
We believe in culturally-competent therapy that celebrates and uplifts South Asian + Desi clients.
You navigate and exist in multiple worlds and identities. Wouldn't it be nice to process that with a therapist who truly understands what that feels like?
Your are accustomed to carrying the complexity of life as a South Asian person in the United States.
Your identity is complex and you would relish the opportunity to process the stress and heaviness of navigating day to day life.
You would love to work with a therapist who really gets what it feels like to be Indian or South Asian, without having to explain every the intricate details of your culture and experience.
Whether your grappling with life transition, stress, perfectionism, or anxiety and depression, you are seeking someone who can walk alongside you and support you.
That's where we come in.
You have come to the right place.
Our small team of skilled, warm, authentic therapist create space just for you.
Even if it's your first time to therapy and you don't know what to expect, we'll help you every step of the way.
Maybe you have had experiences in therapy that weren't great. Our therapists work to understand you, your needs, your culture, your life. By booking a session with Alisha or Sruthi, you know you are working with someone who has the lived experience to better understand who you are and where you're coming from.
We also have the degrees, credentials, and background in cognitve behavioral therapy (CBT), dialectical behavioral therapy (DBT), Brainspotting for Trauma to support us in delivering excellent, evidence-based psychotherapy.
But more importantly we get to know the intricacies of you and approach our work in a way that honors the complexity and intersectionality of who you are, how you feel, and what you want and need from your life.
We are an intentionally small team of therapists committed to inclusive, evidenced-based, real, and warm therapeutic work.
Have questions? Ready to get started? Book a free consultation call today.